Here is a practice you can use right away, from my book “Leap Before You Look.”

At the end of your day
Kneel down in gratitude
And give thanks for the blessings of the day.
Release all sense of accomplishment for now.
Let go of any entitlement.
It was all a gift.
Find a picture of one who represents the divine to you,
Or pictures of all those who do.
Give thanks for each and every thing.

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