June 28, 2009
A couple of weeks ago we just got done with out latest Awakening Coaching Training. This was the entry level course: which we call ‘Basic Skills.’ I can’t hold back a moment longer from sharing with you what has been going on.
It was jet lag city: we had participants present from seven different times zones, so just as Miss Australia was perking up, Mr UK and Ms Norway were falling asleep, with Hawaii, California and Michigan caught in the middle. To add to it all, on day 2 of the five day course I woke up … with the flu. Full on: headache, fever, aching everything. Usually I’m a homeopathic, lemon and ginger, let-it-run-its-course kind of a guy. But this was no time for alternative approaches, I dosed up on NyQuil and Tylenol and every other kind of nasty drug that Long’s would legally sell me. I had people from all over the world shown up here, and it was no time to lie in bed.
June 25, 2009
As we move full on into summer time, where the living is easy, fish are jumping and the cotton is high… those of us with small children to steward may feel a little challenged by the demands as well as the rewards of parenting. So here is a passage from my 2005 Bestseller, “The Translucent Revolution.”
Highly connected parenting may seem overwhelming, too much work for a busy parent, a luxury we need to postpone for later. By making parenting into a translucent practice, not only do we usher in more wakefulness, but our parenting also becomes much easier. Recently, while grocery shopping, I passed an aisle where a small child was screaming. She was refusing to walk, and her mother, who looked extremely stressed, was dragging her by the arm away from the freezer. A battle about ice cream was under way. Finally, the mother picked her daughter up by the arm. There she was, dangling in midair. Her screams became louder. Her embarrassed mother yelled at her daughter to be quiet and finally hit her. It didn’t work too well. The child screamed even louder. I winced and moved on. We often see these kinds of battles, where parents are imposing discipline. It hurts. I am always reminded of how easily I used to go in that direction myself as a dad, before the boys were bigger and stronger than I am!
June 24, 2009
Arjuna dialogs with Success Coach Jack Canfield
Arjuna: Jack, you are recognized as a great authority on success. In the last months, with changes in the economy, many people are re-evaluating what success is all about. First of all, it’s more difficult these days to make money and accumulate a lot of stuff because the economy is not so supportive. Second thing is that becoming extremely wealthy has become less fashionable with the collapse of the banking industry. I wonder if you have felt called to reevaluate what success is all about, with the changes in our economy?
Jack: I think with the changes in the economy, the recession, the Wall Street banking crisis, mortgage crisis and international meltdown in the markets, many people have lost a lot of money. I’ve had friends that lost their entire savings with Bernie Madoff and other people that had other foundations and sources of income that dried up.
Therefore, they have to re-evaluate what success means to them and what most people are finding out is, and I’m looking at this in my own life as well, that success isn’t just what you accumulate, not just the amount of money you have or the toys you’re able to buy, but true success is having time freedom, emotional freedom, the freedom to pursue your own spiritual and emotional growth.
June 20, 2009
I have met the future of the Internet, and trust me, it’s very, very cool.
The way that you recognize a particularly cool idea is that as soon as you hear it you wonder how you could ever have lived without it. Believe it or not fifteen years ago nobody had email. What? Yes, it’s true. When I tell my kids that, they stare at the ceiling, wondering when their dad is going to stop making stuff up. No email? How could anyone possibly live without email? That’s like… living without a cell phone or a computer. Don’t be an idiot, dad.
June 19, 2009
This is a practice from my latest book: Leap Before You Look.” This practice is chosen from the section “The Daily Grind.”
Take some time to discard what is no longer needed.
You could start with your clothes.
Be honest: if you have not worn it for a year,
Put it in a bag for the thrift store.
Look through your books: how many will you ever read again?
Go through your music, your movies, your knick-knacks.
If it is just taking up storage space, get it out of your life.
Take the things you can let go of to the garbage or the thrift store.
Then, sit quietly for a few minutes and
Feel the space you have created in your life.
Feel the space that has also been opened
Do this practice often,
Until all clutter is gone,
And you can enjoy simplicity.
June 8, 2009
When I get on the radio, or in an interview for a magazine, they often want to fit what I am saying into a pre-established pigeon-hole. Indian sounding name… been to India… talks about awakening…, aha, this must be a spiritual teacher talking about enlightenment. And so the first question I’m often asked is,” So, Arhooonah, how can someone become enlightened?” Or even “Are you enlightened?”
June 5, 2009
Here is a practice you can use right away, from my book “Leap Before You Look.”
When you notice yourself wanting something from your partner,
Stop and label it.
I need your respect;
I need you to clean up after yourself;
I need you to notice how much I do for you.
Once you become aware of the need for certain qualities in this way,
Give what you hope to receive.
If you are demanding respect from your partner,
Give your partner respect.
If you are demanding to be heard by your partner,
Make a practice of hearing.
If you are demanding that your partner be more mindful,
Try to pay closer attention to each moment.
Shift the attention from the trickle
You hope to elicit from outside,
To the ocean that you can become within yourself.
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